Although the body can produce it, immune system weaknesses and nerve problems can occur during times of high demand. Our body uses L-glutamine to create proteins, so-called amino sugars, and to support the production of the super-antioxidant glutathione. The body also uses L-glutamine to increase water retention in muscle cells, help signaling cell growth and to start intensifying production of protein and glycogen. Glutamine is therefore a very popular supplement with strength athletes. Among the free amino acids in human blood, L-glutamine is the most abundant at around 20% of the total. It also exists in a peptide-bonded state, which makes it chemically very stable. Take recommended dose in the morning with your first meal AND at night with your last meal with a large glass of water. 60 Servings per container.
*All Supplements are color coded for time of day thats recommended that you take them! Blue: NIGHT Pink: MORNING Tie Dye: Take any time of day thats conducive to that specific supplement*